Blogs

Should Trail Running Be Added to the Olympic Sp...
Trail running, with its scenic routes, challenging terrains, and growing popularity, has captured the hearts of many athletes and outdoor enthusiasts worldwide. As the sport continues to flourish, a compelling...
Should Trail Running Be Added to the Olympic Sp...
Trail running, with its scenic routes, challenging terrains, and growing popularity, has captured the hearts of many athletes and outdoor enthusiasts worldwide. As the sport continues to flourish, a compelling...

Is Ultra Running the New Marathon?
What is an Ultra Running, or Ultra Marathon? Ultra running or Ultra marathon refer to any footrace longer than the traditional marathon length of 42.195 kilometers (26.2 miles). Here are some...
Is Ultra Running the New Marathon?
What is an Ultra Running, or Ultra Marathon? Ultra running or Ultra marathon refer to any footrace longer than the traditional marathon length of 42.195 kilometers (26.2 miles). Here are some...

Our interview with Peak Endurance Coaching Podcast
We were lucky enough to be interviewed by one of the leading ultra running coaches, Isobel Tait, and Ron Tait from Peak Endurance. It was an excellent conversation and...
Our interview with Peak Endurance Coaching Podcast
We were lucky enough to be interviewed by one of the leading ultra running coaches, Isobel Tait, and Ron Tait from Peak Endurance. It was an excellent conversation and...

Most popular running podcasts?
Podcast phenomena is booming! Everyone is creating their podcasts, and they are great as we can now tap into many conversations and knowledge that you won't get easily. However, picking...
Most popular running podcasts?
Podcast phenomena is booming! Everyone is creating their podcasts, and they are great as we can now tap into many conversations and knowledge that you won't get easily. However, picking...

Endu1's Honey Boost with correct carbs amount!
Within the past few months, there have been some shake-ups in the endurance sports supplement industry. Two major companies, including Spring Energy and VFuel (USA), have been severely impacted by...
Endu1's Honey Boost with correct carbs amount!
Within the past few months, there have been some shake-ups in the endurance sports supplement industry. Two major companies, including Spring Energy and VFuel (USA), have been severely impacted by...

Trail Running and Mental Health - The Path to a...
Trail running is a powerful tool for improving mental health While traditional forms of exercise like running are known for their mental health benefits, trail running offers a unique and...
Trail Running and Mental Health - The Path to a...
Trail running is a powerful tool for improving mental health While traditional forms of exercise like running are known for their mental health benefits, trail running offers a unique and...